Hybrid Training
Hybrid training combines the best of both worlds—online flexibility and in-person support—to create a fitness experience that fits seamlessly into your lifestyle. Thisapproach allows you to work with a trainer face-to-face for hands-on guidance, accountability, and technique correction, while also following a tailored online program at your own pace.
What to Expect
It’s perfect for those who want the structure of personal training but need the convenience of working out on their own schedule. With hybrid training, you’ll benefit from a customized plan, regular check-ins, and progress tracking, ensuring you stay on track whether you’re at the gym, at home, or on the go. In person check ins at a gym on Gloucester Rd or Kingwoods this will ensure you are nailing technique and making progress.
